Weight Loss Guide

Motivation- The Key to Stay on a Weight Loss Plan

Keeping yourself motivated throughout your weight loss program is essential if you want to lose weight. Here are some great ideas that will help you keep yourself motivated.

How to Set Weight Loss Goals

The primary reason why most people are not able to fight obesity is because they set goals that are unrealistic. Setting weight loss goals is the first and perhaps the most crucial step in the process of losing weight.

Are Weight Loss Pills A Solution or Part of the Problem?

Most people try different things to lose weight, including diet pills, weight loss supplements, weight loss drugs, prescription weight loss or any other weight loss medication that they can get their hands on.

How to Get Those Sexy Legs?

If having those model like perfect legs is your heartfelt desire, then its time that you make your earnest wishes come true. Quite contrary to what you had thought, great legs are not just a nature’s gift, which only a select few are endowed with. They are made with effort.

A Complete Review on ProShape RX Weight Loss Pills

ProShape RX is one of the most well known weight loss pills. But does this pill really match its soaring popularity? Let us find out with this complete product review.

Zumba Dance Your Way To Weight Loss

Zumba is an exercise dance fitness program that was basically started in 1990's by a famous Colombian choreographer. This form of dance gained popularity in 2001, especially in USA.

Let Proactol Help You Lose Weight

Talk of weight loss pills and you have countless options to choose from. Another in line to the vast collection of weight loss pills is Proactol.

Benefits of Keeping a Food Diary

Exercise alone can not result in weight loss. To shed those extra kilos, one also needs to reduce the number of calories taken per day. For this, simply jot down your daily calorie consumption in a food diary.

Sibutramine or Meridia for Weight Loss

Sibutramine is a popular weight loss medicine in the United States. However, it is meant only for those who are over-weight. People trying to stay in shape are not supposed to take it.

Hoodia Gordonii Plus Review

Hoodia is a known name in the world of weight loss. Though there are numerous diet pills that claim to be Hoodia supplements, it is Hoodia Gordonii Plus that is a genuine Hoodia supplement.

Phentermine: Will this Drug be Sufficient for Weight Loss

Phentermine is the commercial name of a prescription drug which is known as Adipex-P (or Ionamin).  It is quite popular as a weight loss drug as it has a tendency to suppress appetite.