Sip Green Tea, Lose Weight Easily

Green tea brings you the kind of weight loss you always wanted. You do not have to go through those strenuous workouts anymore. It is too easy and safe to achieve weight loss with green tea. All you have to do is to drink green tea.

Green tea has a very high concentration of catechin polyphenols. The catechin polyphenols mix with other chemicals to increase the levels of thermogenesis and fat oxidation.  Increased thermogenesis results in increase in the fat that is burnt as fuel. You can increase your metabolism and stay burn fat by having  Japanese green tea, regularly. 

Green tea or its extracts are an integral part in almost all the weight loss supplements that are available today. If you want just the green tea extract, you can purchase that as well.

Green Tea lowers cholesterol and increases energy. It regulates the absorption of carbohydrates and reduces chances of a sharp rise in the blood insulin levels. It helps to burn fat.

If you drink green tea, you can-
* Lower cholesterol
* Increase Thermogenesis (the body’s rate of burning calories)
* Enhance fat oxidation

Generally, weight increase is the result of excess sugars and fats in the body. By inhibiting the glucose transmission in the fat cells, Green tea catechin polyphenols prevent obesity.

Epigallocatechin-gallate (EGCG) is a catechin polyphenols that has is effective in promoting oxidation of fat and reduction of body weight.

Green tea extract can replace the caffeine component of the three chemicals namely ephedrine-caffeine-salicin that are helpful in the oxidation of body fat. Green tea contains oxidants that are 200 times more powerful than Vitamin E.

It slows down the action of amylase, a digestive enzyme. Amylase, the enzyme plays an important role in the breaking down of starches (carbohydrates) and helps curb soaring blood sugar level.  

Green tea users experience faster oxidation of fats and an increase in metabolic rate. This helps them to shed extra kilos.

Research suggests compounds in green tea called flavonoids may change how the body uses a hormone called norepinephrine. This hormone speeds up the rate at which calories are burned. Research has shown compounds in green tea may help to reduce the risk of heart disease, cancer and even ulcers.

So, sip a cup of green tea and give your body the look of which you have always dreamt.
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