Sugar busters diet is an effective way to lose weight. The diet plan eliminates sugar from your diet and hence helps you lose weight.
The 90/10 diet plan is yet another addition to the list of weight loss diets. It is a simple diet plan that works on the principle of striking the right balance between junk and healthy food.
It is probably impossible to avoid the turkey day as it is the time for friends and families to celebrate their history. But sadly, on this day everyone has to give-up his/her healthy eating habits.
The UltraMetabolism diet developed by Dr. Mark Hyman is based on nutrigenomics- the science of how food communicates with our genes and affects health.
Most of us love dining out. But, eating out may not be that simple when you are on a diet. Some quick tips can make the task easier for you.