Freshman 15- the term refers to the roughly 15 pounds that freshmen gain during the first year of their college. But, how does the fresh lease of life in college lead to weight gain? Let us find out.
If you are just a novice and have never tried any weight loss programs ever, then follow the given points to get a slimmer, fitter and a healthier body.
Childhood obesity has become the matter of concern for the parents these days. Fatty diets, bad eating habits and unhealthy lifestyle contributes to the childhood obesity.
Parents out of their love for children let them eat anything and everything, without even paying heed to what effects that particular food can have on their child.
Zumba is an exercise dance fitness program that was basically started in 1990's by a famous Colombian choreographer. This form of dance gained popularity in 2001, especially in USA.